Why Cervical Pain Worsens in Winter and How to Get Relief
Автор: The Hawk
Загружено: 2025-12-13
Просмотров: 666
Описание:
Cervical pain often increases during winter due to muscle stiffness and reduced blood circulation. Poor posture, long screen time, wrong pillow use, and lack of exercise worsen neck and shoulder pain. Doctors advise gentle exercises, correct sleeping posture, warm compress, massage, and a nutrient-rich diet to manage cervical issues effectively during cold weather.
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