Скачать
7 Minute Beginner Circuit
Автор: Kelly Kelderman
Загружено: 2014-10-22
Просмотров: 1744
Описание:
This is a modified version of the Johnson & Johnson 7-Minute HICT workout. Each exercise (twelve in total) is performed for thirty seconds with ten seconds of rest in between each exercise.
Safety Disclaimer:
Consult with your physician for medical clearance prior to starting any new exercise program.
Seek medical attention and discontinue exercise should you experience any abnormal response such as muscle or joint pain, chest pain or tightness, or shortness of breath.
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
