Upanishad Ganga | Ep 46 | Antaranga Sadhana Explained | Inner Journey!

Описание: Upanishad Ganga Episode 46 presents a profound and transformative exploration of Advanced Spiritual Practices (अंतरंग साधना) as revealed in the Upanishads and Vedantic tradition. This episode goes beyond external rituals and introduces seekers to the inner path of self-realization, where true liberation is attained through inner discipline, awareness, and knowledge.

The episode explains that while bahiranga sadhana (external practices such as yajna, japa, tapa, and vrata) help purify the mind, real spiritual awakening happens through antaranga sadhana—the inner practices of Shravana, Manana, and Nididhyasana. These are the core tools prescribed by the Upanishads for attaining Atma-jnana (knowledge of the Self).

Through the powerful story of Kesari Dhwaja and Khanda, this episode illustrates the timeless conflict between power and wisdom, outer victory and inner realization. When ego, ambition, and attachment dominate the mind, suffering continues—even after ritualistic atonement. True peace dawns only when knowledge replaces ignorance.

Key spiritual teachings revealed in this episode include:

• Shravana (श्रवण) – Listening to Vedantic truth from a qualified Guru with faith, attention, and clarity
• Manana (मनन) – Logical reflection and inquiry to remove doubts and misconceptions
• Nididhyasana (निदिध्यासन) – Deep contemplation to dissolve habitual identification with body and mind

The episode clearly explains that the mind itself is the cause of bondage and liberation. When the mind remains attached to sense pleasures, it binds the soul. When it withdraws from sense objects and abides in truth, liberation naturally follows.

A powerful Vedantic insight shared in this episode is that merely knowing “I am Brahman” intellectually is not enough. Deep-rooted tendencies (vasanas) remain at the subtle level. Continuous contemplation on the truth “Aham Brahmasmi” gradually dissolves these impressions, leading the seeker beyond even this thought into pure, non-dual awareness.

This highest state is described as:
• Freedom from fear, desire, and ego
• Equanimity in pleasure and pain
• Oneness with existence
• Jivanmukti – liberation while living

The episode also highlights Shankaracharya’s teaching from Vivekachudamani, stating that Manana is superior to Shravana, Nididhyasana is superior to Manana, and Samadhi is supreme—yet all are interconnected steps of the same inward journey.

Upanishad Ganga Episode 46 is ideal for:
• Serious spiritual seekers
• Students of Vedanta and Upanishads
• Meditators and sadhakas
• Those seeking inner peace and clarity
• Anyone ready to move from ritual to realization

Watch this complete episode to understand why inner discipline is the true path, how knowledge frees the soul from suffering, and how one who realizes Brahman becomes Brahman itself.

🙏 If this episode inspires you, Like, Share, Comment, and Subscribe to continue exploring the eternal wisdom of the Upanishads.

00:00 –** Introduction and Vedic chants
01:42 –** The importance of Shravanam, Mananam, and Nididhyasanam
05:00 –** The royal conflict and battle for the throne
10:30 –** Khandikya’s exile and vow of revenge
15:00 –** Keshidhvaja’s spiritual dilemma and the search for guidance
18:00 –** The meeting of the two brothers and the revelation of true wisdom

*🎧 Listen, Reflect & Absorb!*

Let the teachings of Upanishad Ganga inspire you to look beyond rituals and seek the true knowledge of the Self.

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