The self-help lie I've seen ruin people's lives

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Intro music: Smooth and Cool by Nico Staf
Outro music: Lensko Let’s Go

Time Stamps:
0:00 Intro
1:06 The success formula
6:44 Blinkist!
8:01 The self-help lie that can ruin your life
9:54 Intrinsic vs. extrinsic motivation
12:57 The importance of experimentation