Psychology with Dr. Ana
I'm a psychology educator and fiction author with a Doctorate in Clinical Psychology. My goal is to make evidence-based information about relationships, personality & more accessible to the general public.
This channel is for informational & entertainment purposes only. It does not substitute therapy or constitute a therapist-client relationship. If you are having a crisis, call your local crisis hotline. My videos are general and not specific to your unique case. Please do not contact me for advice. Comments and emails are largely handled by a manager, not myself. If you are a former client, I cannot engage with you on this platform due to confidentiality.
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I read another estranged parent's book... and oh boy

How to be less intellectually dishonest in arguments

Red flags that a relationship isn't going to last long

Assuming the worst of people is ruining your relationships

How to improve your life TODAY no matter your current circumstances

How your mind is tricking you from seeing reality

Unpacking the idea that “relationships are hard” (they shouldn’t be!)

The secret to a 40+ year marriage, according to science

When your child accuses you of emotional immaturity

The truth about why I quit being a therapist

The insecure woman & the emotionally unavailable man: CARRIE BRADSHAW & BIG

The 4 types of parents when it comes to emotional intelligence

The recent TikTok trend that's been triggering women's body image issues

Things a manipulator will do when they feel exposed

Your relationship needs BOTH of these ingredients to last

"You're emotional" is not a logical argument

How to come back from trauma even stronger than before

The most powerful way to influence other people

NETFLIX'S ADOLESCENCE: Who is responsible for boys falling down the manosphere pipeline?

The hidden reasons why people fall in love (and why it wasn't with you...)

What's the deal with Highly Sensitive People?

How "mean girl" accusations became a sexist dogwhistle

These parenting websites want you to know it's the children's fault

MEDIA LITERACY TRAINING: How predatory marketing is manipulating you

Chappell Roan's comments about parents pissed people off | Has the discourse gone too far?

The critical point at which couples break up, according to a breakthrough study

I'm literally begging you to stop enabling people

My honest thoughts on Mel Robbins' LET THEM theory & controversy

Society wants to put you into a neat little box—don’t let it

Surviving (and even thriving) during REALLY bad times