35 Min Yoga Flow - Full Body Yoga Routine - 31 Day Yoga Challenge - Day 2
Автор: Yoga with Beppe
Загружено: 2026-01-01
Просмотров: 273
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Welcome back for day 2 of our 31 day yoga challenge. Today’s class is slightly more challenging than day 1 though the key thing to remember here is to maintain your breath. We’ll approach various balancing poses so if you’re not feeling very stable today it could be good to be close to a wall or have a chair handy.
For individual support and guidance please message me on instagram where I’ll be constantly available to get you through the challenge.
All bodies and all levels are welcome. Move at your own pace and let your breath guide you.
If you enjoyed this class, subscribe to Yoga with Beppe for weekly yoga practices, meditation, and mindful movement.
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• Website → https://www.beppeyoga.com/
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#vinyasayoga #yogaflow #alllevelsyoga #yogaforstrength #yogaforflexibility #yogabalance #energisingyoga #mindfulmovement #yogapractice #yogaathome
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