Stress relief tip 4 - Soothing touch
Автор: Deeper Into Life
Загружено: 2011-12-17
Просмотров: 11487
Описание:
Use this simple touch meditation to reconnect with yourself and sooth any tension or anxiety with loving touch. Connecting your hands with your heart will immediately bring you back into a state of connection, nourishment and presence, no matter what's going on around you...!
With Deepika Sheleff, Somatic Coach and creator of True Prosperity programs
www.deeperintolife.com
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