Nourishing Your Mind, Body, and Soul | A Gentle 10-Minute Morning Ritual
Автор: Peaceful Wellbeing
Загружено: 2026-01-19
Просмотров: 35
Описание:
This gentle 10-minute morning ritual supports replenishment and care on every level.
With grounding movement and breath, we turn inward and reconnect with what truly nourishes you.
Today’s Intention:
✨ I nourish my mind, body, and soul.
Journal Prompt:
What is one nourishing choice I can make for myself today?
Return to this ritual whenever you need to refill your cup.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: