30 Day Yoga Journey to the Heart: Day 17
Автор: Love In The Trenches
Загружено: 2026-02-19
Просмотров: 2
Описание: Join us for this 30 Day Yoga Journey to the Heart, blending gentle yoga and meditation to help you feel grounded, restored, supported, and less alone. There is real power in practicing for 30 days. Gentle, consistent movement and mindfulness help strengthen the body, calm and regulate the nervous system, nourish the heart, and create more clarity in the mind – supporting meaningful, positive change over time.
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