How I Got My Body Back After 3 Kids (Meal Prep & Workout with a Toddler!)
Автор: Fit Mom In The Garage
Загружено: 2025-09-04
Просмотров: 493
Описание:
I'm taking you through my real-life workout and home management routine as a mom of three boys. In this video, I'll show you exactly how I got my body back after having my third baby, share my simple meal prep tips for busy days, and give you a glimpse into our homeschool life.
This lower-body workout is straight from my Transformation Program and is designed for busy moms who don't have a lot of time or equipment. It's a quick, simple routine that gets the job done and has helped me get my body back. Plus, I’m sharing my philosophy on home workouts with kids and why I think it’s a great example to set for them!
Mentioned in This Video:
My Go-To Meal Plans:
https://stan.store/Fitmominthegarage/...
My Transformation Program:
https://www.trainerize.me/profile/nor...
My last video (Homeschool Lessons in the Garage Gym):
• FITMOM homeschool in the garage: how I get...
BONUS:
FREE 15-minute FITMOM routine:
https://stan.store/Fitmominthegarage
Let's Connect!
Instagram: @fitmominthegarage
Email: [email protected]
Don't miss a thing!
Next week I'll be sharing my shoulder & abs workout + my tips for keeping laundry simple with 3 boys. Subscribe to my channel so you don't miss it!
#fitmom #momworkout #workoutwithkids #postpartumfitness #homeworkout #dumbbellworkout #fitnessafter30 #garageworkout #workoutroutine #fitmominthegarage
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
