Movement Analysis Pattern (MAP) | Joshua J. Holland
Автор: Joshua J. Holland
Загружено: 2022-08-11
Просмотров: 1734
Описание:
The Movement Analysis Pattern is a system of movements that allows one to observe real time assessments of mobility, stability, flexibility, strength and power in all planes of motion within the kinetic chain of a certain individual or group of individuals. The progression from one move to the next provides a triage or prioritization of limitations to focus on before progressing to the next steps. The incorporation of coordination, timing and lack of tools necessary to conduct MAP, makes it more favorable over other forms of movement screens. MAP can be performed anytime, anywhere and by anyone.
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