Hot Yoga Benefits | Revolving Hands to Feet Pose & Standing Head to Knee 2

Описание: Hot Yoga Benefits | Revolving Hands to Feet Pose & Standing Head to Knee 2. In this video we explore two postures in the Barkan Method Vinyasa class that are not included in the Bikram sequence. In Sanskrit; Parivrtta Padahastasana & Dandayamana Janushrishasana Dve.
With the help of Barkan Teachers, Janice & Iuliia we go over in detail everything you'll need to find success in these 2 poses!

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