Spar Better with These 5 Tips | Boxing
Автор: Coach Pillow Fists
Загружено: 2022-10-20
Просмотров: 5998
Описание:
Sparring is the closest thing to a fight you can get in terms of training. It is where you implement all of the things you’ve worked on and is also what will expose all of your flaws. Here are 5 tips that are guaranteed to better your sparring experience. These tips can apply to actual competition as well.
For those that stay for the whole video, I added a little bit of old sparring footage at the end 🙌🏽.
00:00 Intro
00:09 1st Tip (Jabs)
01:18 2nd Tip (Speed first)
01:43 3rd Tip (Road work)
02:06 4th Tip (Fighting tired)
02:33 5th Tip (Making adjustments)
03:23 Final Advice
03:59 Outro
04:07 Sparring Footage
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