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How to Be Faster at Dodging Punches (Head Movement Tips)
Автор: Coach Pillow Fists
Загружено: 2024-04-18
Просмотров: 9730
Описание:
There are many videos on head movement technique. However, there is a lack of instruction on how you can be quicker to move your head away from a punch. The answer isn’t necessarily your reflexes. It’s that you’re not being taught small, critical details such as the precise timing of head movement. In this video, we’ll go over that and more.
00:00 Tip 1 - Newton’s 1st Law of Motion
01:16 Tip 2 - When EXACTLY to Move
02:18 Tip 3 - Hand and Shoulder Work
03:53 Tip 4 - Footwork
04:59 Tip 5 - Don’t Just Move Your Head!
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