PASTA SALAD WITH OLIVES Recipe | This Salad Recipe Will Surprise You!
Автор: Veggie Food
Загружено: 2025-12-11
Просмотров: 148
Описание:
🌾 Orzo with Olives, Sweet Pepper, and Corn (Vegan)
Orzo is a type of pasta shaped like rice grains 🍚, perfect not only for refreshing salads but also for warm, comforting dishes. In this recipe, it pairs harmoniously with olives 🫒, sweet pepper 🌶, and corn 🌽, creating a vibrant and nourishing dinner without any animal products. A light lemon–mustard dressing 🍋 adds freshness and a pleasant tangy kick.
Unlike a cold salad, warm orzo pasta gives the impression of a complete dinner 🍽. It retains brightness and freshness thanks to the lemon dressing, while still being satisfying due to the pasta’s texture and the richness of olive oil. This is an excellent option for anyone looking for a vegan dish that combines simplicity of preparation with a rich, layered flavor ✨.
📝 Ingredients (for 3 servings):
Orzo – 160/180 g (uncooked)
Sweet pepper – 1 piece
Canned corn – 120–150 g
Red onion – half an onion
Pitted olives – 15–20 pieces (adjust to taste)
For the dressing:
Lemon juice – about 2 tablespoons
Garlic – 1 clove
Olive oil – 3–4 tablespoons
Dijon mustard – 1 tablespoon
Dried oregano – ½ teaspoon
Salt and black pepper – to taste
👩🍳 Preparation:
Cook the orzo until tender (about 10 minutes, check package instructions), then let it cool slightly.
Slice the onion into thin half-rings and dice the pepper into small cubes.
Mix the orzo with the vegetables, olives, and corn in a large bowl.
For the dressing: squeeze the lemon juice 🍋, add minced garlic, olive oil, mustard, oregano, salt, and pepper.
Pour the dressing over the pasta and toss everything well until evenly coated.
🌟 Extra Tips & Variations
Warm version: Serve the pasta immediately after cooking, lightly sautéing the vegetables together with the orzo in a pan. This makes the dish heartier and cozier, especially for colder days ❄️.
Protein boost: Add chickpeas or white beans 🫘 - they pair wonderfully with the lemon dressing and make the dish more filling.
Aromatic accents: Fresh herbs like parsley 🌿, basil 🌱, or cilantro 🌿 can be added for extra freshness and to highlight the flavor of the olives.
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