This salad in my current obsession
Автор: Simplekitchenrecipes28
Загружено: 2025-12-28
Просмотров: 1250
Описание:
This chickpea avocado salad is my go-to when I want something quick, healthy, and full of flavor. It’s packed with plant protein from chickpeas, healthy fats from avocado, and fresh crunchy vegetables. No cooking required—just chop, mix, and enjoy. Perfect for lunch, dinner, or a light meal.
Ingredients
1 cup boiled chickpeas (drained & rinsed)
1 ripe avocado, diced
1 med onion, finely chopped
1 tomato, chopped
½ cucumber, chopped
Fresh coriander (cilantro), chopped
1–2 tbsp olive oil
Juice of ½ lemon
Black pepper to taste
Paprika
Salt to taste
🥗 How to Make
Add chickpeas, onion, tomato, cucumber, and coriander to a bowl.
Gently fold in the diced avocado.
Drizzle olive oil and squeeze fresh lemon juice over the salad.
Season with black pepper and salt if needed.
Mix gently and serve fresh.
🌿 Why You’ll Love This Salad
✔ High-protein & filling
✔ No cooking required
✔ Fresh, light & nutritious
✔ Perfect for meal prep or quick meals
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