STAR SIGN YOGA // CANCER // Zodiac Yoga // Vinyasa Yoga Flow
Автор: BodyBliss by Nadine
Загружено: 2021-11-25
Просмотров: 397
Описание:
Namaste lovely souls,
the next star sign yoga flow is ready: CANCER.
The element of that star sign is water and that element is also associated with the second chakra, which lies in the pelvic and hip region. So we will include pigeon pose, as this asana is just a great way to open the hips and let go of stucked emotions that we might holding on to.
Oe of the body parts connected to that zodiac is the abdomen are and that for we will have a little core strengthening. Another bod bpart connected to that star sign is the liver, so we will so have some twisted asanas, as they are great to detox that organ.
With that said, see you on the mat and let's flow together.
Thanks for watching!
❤ nadine ❤
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I N S T A G R A M: namaste_nadine
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DISCLAIMER
This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk.
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#starsignyoga #zodiacyoga #vinyasayoga
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