Why you're so angry and defensive all the time: Protector Parts from an IFS framework

Описание: Have you been wondering why you are so angry and defensive all the time? Or maybe you wonder why you are so sensitive and easily hurt emotionally. This brief educational video about internal family systems will help you big time. You will learn how to better understand the parts of you that protect your inner system, and learn how to find emotional healing with this therapy technique. Kate will teach you about the #internalfamilysystems concept of Protector Parts, and how they defend the Exile Parts and work hard to support your emotional stability and health so you can operate in a high functioning way in your life. You will feel so much relief when you learn this tool for self discovery called #partswork. Things will start to make sense that have always confused you, and you will learn how to apply this strategy to everyday life. This video will inspire you to learn more about yourself, and discover the many parts of you that make you who you are. You're going to love feeling in control of your life and your emotions. With this method you will see changes in your relationships with others and with yourself. You will see huge changes for the better in your #mentalhealth, and your happiness and appreciation for life will increase in ways you could have never imagined. For more information on the Internal Family Systems Institute check out their website at: https://ifs-institute.com/

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---New videos posted every Sunday!---

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Website: https://www.KateKing.org
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