Advanced Variation for Sitting Bound Yogic Staff Pose | Advanced Hip Opening Yoga by Yograja
Автор: Yograja
Загружено: 2022-07-14
Просмотров: 7716
Описание:
Try this after doing good warmup for the hip and leg, warm up is in the end of video (Warming up is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles)
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Advanced hip opening yoga pose, Sitting Bound Yogic Staff Pose, Bound Yogic Staff Pose, Yogic Staff Pose, sitting yoga pose, advanced yoga, advanced yoga training, hip opening yoga, yoga for leg flexibility, yoga training, yoga for hip flexibility, yoga for hamstring, yoga for quadriceps, yoga for leg.
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