Yoga for Soul Lightness – Gentle Full Body Flow for Calm, Energy & Stress Relief (9 Minutes)
Автор: Everyday Zen Yoga
Загружено: 2026-01-30
Просмотров: 31
Описание:
Yoga for Soul Lightness is a 9-minute gentle full body yoga flow designed to release stress, calm the nervous system, and restore natural energy.
This slow and mindful practice helps you reconnect with your body, improve breathing, and create a sense of inner lightness and balance. Perfect for morning awakening, evening relaxation, or a peaceful break during the day.
The session features smooth transitions, calming movement, and a minimal visual style that supports focus and relaxation without distractions.
🎧 Music in this video was created using Suno AI (paid subscription) and carefully selected to support calm, flow, and mindfulness.
#yogaforsoullightness
#yoga
#gentleyoga
#stressrelief
#calmyoga
#relaxation
#mindfulmovement
#slowflow
#innerpeace
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
