Start Muay Thai the Right Way: Stance, Balance & Basic Strikes Explained | SickSide Muay Thai
Автор: Sick Side Muay Thai
Загружено: 2026-02-02
Просмотров: 51
Описание:
If you’re thinking about stepping into our gym for the first time, this video is your head start.
In this instructional breakdown, we cover the fundamentals of Muay Thai stance and basic striking mechanics so you can walk into your first session with confidence instead of confusion.
You’ll learn:
✅ How to build a proper Muay Thai stance (balance, posture, and guard)
✅ Foot positioning for stability and movement
✅ Basic punch mechanics (jab & cross)
This video is designed specifically for beginners and first-time students who want a simple, clear understanding of the basics before stepping on the mats.
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