Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

Описание: Start your 2026 health journey with Dr Paul Lam’s world-renowned Tai Chi for Beginners. Save 20% OFF all TCB online lessons and bundles throughout January! 👉 CLAIM YOUR 20% DISCOUNT: https://www.onlinetaichilessons.com/t...

THE 2026 NEW YEAR SPECIAL The new year is the perfect time to reset your health habits in a gentle, sustainable way. Our Online Lessons (OLL) provide the guidance you need to start safely and comfortably from your own home.

January Online Offers:
20% OFF Tai Chi for Beginners Online Lessons (Monthly & Annual subscriptions)
20% OFF the Beginners Bundle (Includes 4 foundational programs)

Whether you want to build a regular habit or dive deep into the foundations, these flexible online lessons allow you to learn at your own pace, wherever you are.

Start Your 2026 Tai Chi Journey Today: https://www.onlinetaichilessons.com/t...


For more information or to buy the instructional DVD visit:
https://www.taichiproductions.com/dvd...
(or email [email protected])

Tai Chi originates from ancient China based on nature and harmony. The flowing movements contain much inner strength for health and healing. There are many styles and forms of Tai Chi all with different features. Yang is the most popular style characterized by gentle, graceful and expansive movements.

The 40 Forms set is more compact than the traditional Yang 108 Forms and contains all features, techniques and internal energy of the style.

Dr Lam starts his Tai Chi journey with Yang style more than 40 years ago; nowadays he practice Yang style with this set because it is very well composed. You can learn all techniques in less time.

ABOUT DR PAUL LAM

An Australian family physician and tai chi expert, Dr Paul Lam is a world leader in the field of Tai Chi for Health with more than 40 years of teaching experience. He has authored several Tai Chi Books and produced many best-selling, learner-friendly instructional Tai Chi DVDs. Over five million people worldwide practice his Tai Chi for Health programs every day. He is now focusing on preventative medicine, and has participated in many research projects on the subject of Tai Chi’s health benefits (with 24 published papers with his name as either principal investigator or co-author).

For Online Tai Chi Lessons: https://www.onlinetaichilessons.com

For DVDs, Books and other products: https://www.taichiproductions.com

For TCHI workshops: https://taichiforhealthinstitute.org/...

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