Yoga How To: Sankalpa Part 1
Автор: Yoga How To
Загружено: 2025-03-03
Просмотров: 179
Описание:
Define your life's purpose & live more fully with this episode of Yoga How-To: Sankalpa pt. 1.
In this video, Amber discusses:
-what a sankalpa is
-why it's a tool in yoga that can be a guiding force
-how to create one
We've included a quick and easy exercise to get you started! You can use this • Запись
Also, meet co-hosts, Lady Bug and Violet! (At Yoga How-To, we guarantee dog or cat content.)
Sankalpas are a type of affirmation, but they are used in a very specific way for certain means. Be sure to check out the next video in this series to find out the three key ways they are different from western affirmations.
Also, keep an eye out for Amber's someday-to-be released Yoga How To Sankalpa guidebook!
0:52 What is a sankalpa?
1:12 Slo-mo dog play!
1:51 Why we use sankalpa in yoga
4:57 How to develop a sankalpa
www.cambioyoga.com
/ cambiostudios
/ cambioyoga
#purpose #yoga #philosophy
Music by Spiritwell
https://open.spotify.com/artist/04hAR...
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