Your Partner Doesn't Get You | Here's What's Actually Happening | Fearful Avoidant & Anxious

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If you’ve ever been in a long-term relationship and still felt completely alone… unseen… unwanted… or like you’re the only one doing the emotional work, this can be one of the most painful and confusing experiences.

You might think, “I’m in a relationship, shouldn’t I feel connected?” And when you don’t, it can leave you questioning everything.

In this video, Thais Gibson shares 5 powerful steps to help you understand why this happens (especially for anxious and fearful avoidant attachment styles), how to identify the real breakdowns in your relationship, and what to do next, including how to know whether to reinvest… or reconsider.

💔 In This Video, You’ll Learn:

✔️ Why you can feel lonely inside a relationship
✔️ The most common root causes of disconnection
✔️ How love languages and unmet needs create emotional distance
✔️ How resentment builds and how to dissolve it
✔️ How to talk to your partner about needs in a productive way
✔️ When it may be time to question the future of the relationship

⏱️ Timestamps

00:00 – If You’ve Ever Felt Alone in a Long-Term Relationship
00:58 – Step 1: Honor Your Feelings
02:32 – Step 2: Start Noticing What the Biggest Breakdowns Are
04:21 – Potential Sources
07:12 – Step 3: Ask Your Partner How They Feel Most Loved
09:30 – 14-Day Trial Promo
10:20 – Step 4: You Cannot Afford Not to Invest in Your Relationship
12:58 – Step 5: If You Struggle With Resentment
13:46 – If They Refuse to Do the Work

🧠 Key Takeaways

• Loneliness in relationships often stems from unmet emotional needs — not a lack of love
• Differences in love languages and attachment needs can quietly erode connection
• Resentment grows when needs go unspoken and unresolved
• Weekly “needs check-ins” can radically transform connection
• Relationships require mutual effort — one person cannot carry 100% of the emotional work
• If your partner refuses to grow, it may be time to evaluate your long-term compatibility

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

Helpful Resources:
🧠 Take the Free Attachment Style Quiz
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📚 Read the Learning Love Book
https://attachment.personaldevelopmen...

🎧 Discover Podcast Episodes
https://attachment.personaldevelopmen...

📝 Read the PDS Blog
https://blog.personaldevelopmentschoo...

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