Fearful Avoidant | Your Deepest Wound of Betrayal & How to Heal Forever

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If you have a Fearful Avoidant (also known as Disorganized or Anxious-Avoidant) attachment style, trust may feel fragile, not just with others but also with yourself, the world, and even the future.
You crave closeness… yet it can feel unsafe at the same time.

In this video, Thais Gibson breaks down the Fearful Avoidant’s core wound of betrayal, how it forms at a subconscious and nervous-system level, and what it actually takes to heal it permanently.

🎥 Episode Summary

Fearful Avoidants often grow up in environments marked by inconsistency, chaos, or emotional unpredictability. Because there’s no reliable pattern to attach to, the subconscious mind can’t form a stable attachment strategy.

Instead, the nervous system adapts through hypervigilance, constantly scanning for changes in mood, tone, or behavior in order to stay safe. Over time, this creates a deep fear of betrayal and an ongoing push-pull between intimacy and self-protection.

In this video, you’ll learn:
Why betrayal is the primary core wound of the Fearful Avoidant
Why Fearful Avoidants are also called Disorganized or Anxious-Avoidant
How hypervigilance becomes the attachment strategy
Why broken trust feels especially destabilizing for this attachment style
How somatic and nervous-system healing helps create real, lasting security

✨ Key Takeaways

The Fearful Avoidant attachment style forms in environments without emotional predictability
Betrayal doesn’t always come from one event; it often comes from chronic inconsistency
Hypervigilance is a survival adaptation, not a flaw
Healing requires working with the subconscious mind and nervous system, not just insight
Somatic processing is a core pillar of attachment healing

⏱️ Timestamps

00:00 – The Fearful Avoidant’s Betrayal Wound
01:39 – Other Names for the Fearful Avoidant
03:43 – Somatic Course Promo
04:04 – The Fearful Avoidant’s Attachment Strategy
07:12 – Other Fearful Avoidant Core Wounds

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

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