Top 4 Exercises for Pelvic Floor Tension

Описание: Most men in the modern world have strong patterns of tension in their pelvic floor. This causes premature ejaculation, erection issues, pelvic pain, and other issues. The promotion of kegels as a sexual enhancement exercise for men can make the issue even worse. Use these exercises to release tension patterns from the pelvic floor, which will greatly enhance your sexual health.

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