Best Dairy-Free Yogurt? Honest Taste Test + Protein Comparison

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Looking for a dairy-free yogurt that actually tastes good and supports your health goals?
In this video, I taste test several of the most popular dairy-free yogurts on the market—and compare their protein and nutrition stats to regular yogurt.

Whether you're lactose intolerant, following a dairy-free diet for gut health (like IBS or SIBO), or just curious, this honest review will help you find a dairy-free option that doesn’t fall flat.

In the video, I’ll walk you through:
• What to look for on a dairy-free yogurt label
• Protein and ingredient comparison across brands
• How the taste really measures up
• Which ones I’d actually buy again (and which I wouldn’t!)

Not all dairy-free yogurts are created equal—some have next to no protein, added sugars, or weird thickeners.

Let’s find the ones that are worth your money (and your macros).
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Watch Next:    • How to Make Homemade Yogurt (Regular + Greek)  

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