15 min Slow Flow - Hips Release

Описание: Hello and welcome!

Join me for a short and sweet yoga practice to increase blood flow to your psoas region, increase flexibility, and help release stuck emotions.

This slow flow focuses on gentle but effective stretches and movement bringing more focus to the hip and groin area.

I hope you enjoy this gentle yoga flow.


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♡ INSTAGRAM: @francescaricciyoga
♡ BOOK A PRIVATE CLASS: www.francescaricciyoga.com
♡ FOR COLLABORATIONS: [email protected]


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Liforme (Use code 'FRANCESCA' for 10% off)
https://liforme.com/?ref=nLe1-rQDoTuu15

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#15minyoga #slowflow #hiprelease

DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Francesca Ricci Yoga from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week