You Don't Have a "Bad Memory" (The 5 Types Method)
Автор: Florian Camiade
Загружено: 2025-12-20
Просмотров: 207
Описание:
Memory isn't a single skill.
It's a system of 5 distinct types.
We can divide them into other categories.
But in practice, we really have an influence on 5.
In this video, I break down the science of how your brain actually learns and give you the exact tools to upgrade each system.
From improving your Working Memory (your brain's RAM) to mastering Procedural Memory (muscle memory for sports,arts...), we cover the specific techniques that work for each.
We also debunk common myths like "brain training apps" and magic nootropics.
00:00 Bad or Good memory?
01:07 The Memory Hierarchy
02:56 The 5 Myths that doesn't work
04:35 1. Working Memory
06:43 2. Semantic Memory
08:14 3. Procedural Memory
09:40 4. Episodic Memory
11:35 5. Sensory Memory
12:27 The 3 Pillars of Memorization
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