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Pilates Reformer intensity | Princess workout | 30+ mins total body toning
Автор: ULTIMATE PILATES
Загружено: 2021-06-12
Просмотров: 1028
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Curtsy along with me to strengthen and tone your entire lower body whilst also working triceps, core and glutes.
We work a light spring to challenge your core strength and provide less assistance on these functional movement patterns
If you enjoyed this please hit the like and subscribe so I can keep making content for you.
If you would like to purchase a home Reformer check out my website
Www.ultimate-pilates.com
Social media links below
Instagram - Ultimatepilates_dubai
Reformer - megacore_reformer
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