10,000 Steps Walking In Place Workout to Lose 20Kgs Fast No Equipment

Автор: Brian Syuki

Загружено: 2023-11-25

Просмотров: 17025

Описание: Join the weight loss challenge: https://briansyuki.com/

Use this workout to lose weight fast. It'll help you cover 10,000 steps in 1 session. And more than that it'll help you lose 20 kgs if you do it consistently.
You don't need any special equipment for this workout. Put on your walking shoes and start moving.
I recommend you do the workout with shoes that have proper cushioning since it's a long one.
Enjoy the 10,000 steps walking in place workout to lose 20kgs fast no equipment.

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10,000 Steps Walking In Place Workout to Lose 20Kgs Fast No Equipment

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