Why Medieval Butter Was a Superfood While Modern Oils Make You Sick
Автор: Medieval-Minded
Загружено: 2026-01-27
Просмотров: 75
Описание:
Why medieval butter was a superfood while modern vegetable oils make you sick. Learn the truth about butter vs seed oils, saturated fat, inflammation, heart disease, and why traditional fats kept people healthy for centuries.
For thousands of years, humans cooked with butter, lard, and tallow. Then industrial seed oils replaced them and chronic disease followed. This video explains what changed, why modern oils are toxic, and which fats your body actually needs.
Chapters
00:00 Something is wrong with modern oils
00:55 When fat became the enemy
03:45 What medieval butter really was
06:30 How seed oils are made
09:15 The saturated fat lie
11:30 Medieval kitchens vs modern ones
13:30 What the studies show
16:45 What fats to eat instead
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