Seniors — 5 Teas at Night That Boost COLLAGEN, Deep Sleep & Anti Aging Support | Senior Health

Описание: If you’re over 50 and noticing more wrinkles, restless sleep, or slower recovery, this video explores five nighttime teas that may help support collagen and deep sleep in a science-informed way.

Rather than promising dramatic results, these teas help support the hormonal and inflammatory balance that influences overnight tissue repair.

What you’ll learn:
✅ Tea #1: Supports stress regulation and melatonin balance
✅ Tea #2: Helps maintain collagen and skin firmness
✅ Tea #3: Provides antioxidant support linked to wrinkle reduction
✅ Tea #4: Supports overnight skin nourishment
✅ Tea #5: Encourages healthier sleep cycles and tissue maintenance

You’ll also learn preparation techniques, best timing before bed, and what habits may interfere with results.

📌 Especially relevant for:
• Adults over 50 and 60
• Those struggling with shallow sleep
• Anyone seeking natural aging support

💡 Stay to the end for a collagen-supporting bedtime routine summary.

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⚠️ Medical Disclaimer
The information in this video is intended solely for educational purposes and is not medical advice. It should not replace consultation, diagnosis, or treatment from a licensed healthcare professional.
Never delay seeking professional medical care because of content you have viewed here. If you believe you are experiencing an emergency, call 911 or your local emergency number.
By watching, you acknowledge that AI tools may have been used in content creation and agree to use the information at your own discretion.