After Duty Chest Workout 💪| No Excuses Gym Session
Автор: Ashok Soren
Загружено: 2026-01-14
Просмотров: 40
Описание:
Duty khatam, par workout abhi baki hai 💪
Is video me maine kiya hai complete chest workout jo aap office ya duty ke baad bhi easily follow kar sakte ho.
🏋️♂️ Today’s Chest Workout:
• Bench Press
• Incline Dumbbell Press
• Chest Fly
• Push-ups (Finisher)
Ye workout strength + muscle pump dono ke liye best hai 🔥
Agar aap bhi after duty gym motivation dhundh rahe ho, to ye video aapke liye hai.
👉 Video end tak dekho aur comment me batao: Chest day kaisa laga?
🔔 Like | Share | Subscribe@David143M for daily real gym workouts
💯 No excuses, only discipline.
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