How New Habits Can Heal Your Body | My Wellness Journey

Описание: Let's talk about habits, what are they and why is it so hard to stay on top of them? In todays video I want to share my personal wellness journey attempting to create a whole new healthier, happier and more productive daily routine for myself after my diagnosis.

Let me know some tips or habits you want to add into your daily routine and if you're new I'd love for you to join the family:    / @imjessiara  

In this Video..
Satin Pyjamas: https://rstyle.me/+nNKnBbZS4eQD-OUd6m... *
Skipping Rope: https://amzn.to/3V4jqoN *
Yoga Mat: https://amzn.to/3MXKZxQ *

Lets Connect //
Instagram:   / imjessiara  
TikTok: https://vm.tiktok.com/ZMNmcTKPv/
Pinterest: https://www.pinterest.co.uk/imjessiar...

Watch this next//
A Slow Home Vlog:    • A Slow Vlog: Getting My Life Together, Ike...  
Why I Left London:    • Why I Left London, A New Career + My Relat...  
House Tour:    • Our New Home Tour: Decor Ideas and Moving ...  

Contact//
To work with me please email [email protected] or [email protected]

Shop my Outfits + Home: https://www.shopltk.com/explore/imjes...

Content Creator Kit //
Vlogging Camera: https://amzn.to/3kFvaje
Podcast Microphone: https://amzn.to/3DeeOo1
Clip on Mic: https://amzn.to/3DdQoeo
Studio Lights: https://amzn.to/3R4UYkS
Camera Tripod: https://amzn.to/3U7aXAI
Camera Charger and Batteries: https://amzn.to/3XQZC8i
Camera Cover: https://amzn.to/3HrLFZ7


Amazon Storefront //
https://www.amazon.co.uk/shop/jessiara

Music Credits //
https://www.epidemicsound.com/track/G...
https://www.epidemicsound.com/track/U...
https://www.epidemicsound.com/track/7...
https://www.epidemicsound.com/track/g...

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Disclaimer:
This video is not sponsored, opinions stated are my own. This video also includes affiliate links (marked with *) meaning if you purchase something from my link I'll get a small commission %