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Boost your sleep: COVID recovery
Автор: Guy's and St Thomas' NHS Foundation Trust
Загружено: 2024-02-07
Просмотров: 3892
Описание:
Getting enough good-quality sleep is an important part of your body's recovery. This film will guide you to sleep well and boost your energy, stick to a daily routine, and relax and switch off before bed.
Find information and guidance to help your recovery from COVID on our website: www.guysandstthomas.nhs.uk/covid-recovery
We'd like to know what you think of our films, and it can help us to improve our information for patients. You can complete an online survey here: https://bit.ly/49clrFH
Thank you.
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