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How to rest properly to help recovery: COVID recovery
Автор: Guy's and St Thomas' NHS Foundation Trust
Загружено: 2024-02-07
Просмотров: 7856
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Proper rest helps you heal and lets your body get back into balance after a virus. Find out what we mean by good-quality rest (spoiler: this doesn't include your phone or TV!), and why prioritising planned rest is so important.
Find information and guidance to help your recovery from COVID on our website: www.guysandstthomas.nhs.uk/covid-recovery
We'd like to know what you think of our films, and it can help us to improve our information for patients. You can complete an online survey here: https://bit.ly/49clrFH
Thank you.
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