Relaxing into Big-hearted Awareness with Dawn Neal
Автор: The Sati Center
Загружено: 2025-08-18
Просмотров: 340
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Recorded August 16, 2025
This dāna program is offered freely by the Sati Center. Our events are sustained by the generosity of instructors in offering teachings freely and on the generosity of students.
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An exploration of cultivating open and loving awareness. In our time together, we will cultivate kindness (Mettā) to stabilize attention, then connect with the spacious and loving qualities of heart and mind.
This practice combines approaches of Mettā meditation with the wisdom awareness approach of Sayadaw U Tejaniya.
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