Discover How to Improve Standing Balances in Yoga | Yoga Teacher Tips & Techniques #47

Описание: Are you a yoga teacher or practitioner looking to improve standing balance poses in your practice or classes? In this video, we’ll explore effective techniques to strengthen your standing balances, refine your alignment, and build confidence in poses like Tree Pose (Vrksasana), Warrior III (Virabhadrasana III), and more.

This video is designed for yoga teachers seeking inspiration and continuing education to better guide their students in achieving stability and focus. You’ll learn practical tips for enhancing balance, improving proprioception, and integrating breathwork into your standing postures.

Key takeaways include:
✅ Techniques to strengthen standing balances in yoga
✅ How to cue alignment for standing poses
✅ Pro tips for teaching challenging balance poses to students
✅ Common mistakes in yoga standing poses and how to fix them

If you’re passionate about deepening your yoga teaching skills or advancing your own practice, this video is perfect for you!

📌 Don’t forget to subscribe for more yoga teacher inspiration, tutorials, and continuing education.

#YogaTeachers #StandingBalances #YogaEducation #YogaPractice #YogaInspiration #YogaTips #YogaTeaching


Time Stamps:
:17 Standing Balances Overview
1:06 Activate Your Toes
2:35 Engage Your Outer Hips
4:19 Use Your Abdominals
6:12 Find A Gazing Point (Drishti)
9:13 Breathe and Relax


ABOUT JASON:
✅ The Essential Guide to Yoga Anatomy Online Course: https://learn.jasonyoga.com/anatomy

✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300

✅ The Art of Teaching Beginners Online Course:
https://learn.jasonyoga.com/beginners

✅ The Art of Yoga Sequencing Online Course:
https://learn.jasonyoga.com/sequencing

✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletter

Jason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than two decades.

For the past 10 years, Jason has honed his approach by looking to peers outside of the yoga community, in the fields of physical therapy, orthopedics, and sports medicine. These collaborative partnerships have enabled Jason to offer the most up-to-date to asana technique, cueing, injury management, and hands-on adjustments. Jason’s goal is to blend the timeless wisdom of yoga philosophy with evidence-based information to create yoga curriculum that helps modern practitioners grow and evolve.