Suples Blaster and Spartan Bar Wrestling & Combat Sport Specific Training
Автор: Suples Training Systems
Загружено: 2024-11-22
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To shop and learn more about the equipment featured in this video, click the links below.
Suples Blaster - https://suples.com/page/92/Suples-Bla...
Suples Spartan Bar - https://suples.com/page/68/Suples-Spa...
In this video, Coach Ivan Ivanov, founder of Suples, and Talan Knox, inventor of the Spartan Bar, will demonstrate how to use the Spartan Bar and Blaster in combination to work on combat sport-specific strength and conditioning. In these routines and sets, the Spartan Bar is used to target the core and upper body, helping to strengthen par terre defense. While the Suples Blaster targets the legs, helping to improve strength, speed, and endurance.
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: / suples.trai. .
Tik tok: / suples.training.systems
Facebook: / suplestrainingsystems
Coach Ivan’s social media:
/ ivan.ivanov. .
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - https://suples.com/
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