21 Signs You're Entering PERIMENOPAUSE

Описание: Are you experiencing unexpected symptoms as you approach menopause? In this video, we break down 21 official signs of perimenopause-the transitional period before menopause-using the Greene Climacteric Scale, a globally recognized tool for tracking menopause symptoms.

From psychological symptoms like anxiety, irritability, and difficulty concentrating to physical signs such as heart palpitations, dizziness, and joint pain, I'll guide you through the most common experiences during this phase. If you've noticed changes in your mood, energy levels, or body, these may be linked to fluctuating hormone levels.
****THIS VIDEO IS NOT MEANT AS MEDICAL ADVICE****

Many women, including myself, have gone through this without realizing the cause of these symptoms. This video will help you make sense of these changes and prepare you for a conversation with your healthcare provider. Plus, stay tuned for part two, where we'll cover even more symptoms and insights.

For a deeper dive into HRT (Hormone Replacement Therapy) and the differences between perimenopause, menopause, and post-menopause, check out my interview with Dr. Ferhat Uddin (linked in the video).

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Support for women in early menopause: https://www.daisynetwork.org/

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves.

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Chapters:
0:00 The Greene Climacteric Scale
1:37 Psychological Symptoms
3:05 Physical and vasomotor symptoms