You're Not Stuck. You're Just Early. (Watch This Before Quitting)

Описание: You’ve been training. You’ve been eating clean. You’ve been trying to build muscle and lose fat, but when you look in the mirror, nothing seems to change. The frustration sets in. You start thinking you’re doing something wrong, or worse, that you’re just stuck.

The truth is you’re not failing. You’re just early.

In this video, I break down the real transformation timelines that no one talks about. If you’re skinny fat, progress feels brutally slow because you’re trying to fight two battles at once: losing fat while building muscle. That doesn’t mean you’re broken. It just means you need patience and the right expectations.

In this video, you’ll learn:

Why being skinny fat feels like nothing is working (and why that’s normal)
The realistic rate of fat loss (0.5–1% of bodyweight per week)
How much muscle you can actually gain naturally each month
Why most people quit way too soon and how to avoid it
The mindset shift that keeps you in the game long enough to see results

Remember, this is a long game. If you can stay consistent for 6 to 12 months, you’ll be shocked at what’s possible.

You’re not stuck. You’re just early. The time will pass anyway, so don’t quit before you’ve given yourself the chance to win.

Filmed: August 2025

#BradNewtonFitness

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CONTACT ME

INSTAGRAM ➜ @bradnewtonofficial
MY WEBSITE ➜ https://www.bradnewtonfitness.com

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DISCLAIMER

Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/ter...