REPLACE BREAD! It’s WONDERFUL, EASY and HEALTHY - Quick, No Gluten, Delicious and Cheap

Описание: This delicious and healthy savory muffin will win you over. It's nutritious, easy to make, and has an amazing texture. It has no wheat flour (gluten-free), no butter, no oil, and uses simple ingredients. It can help with your dietary re-education, weight loss, and general health. It's a delight as a snack or as part of lunch or dinner. Tell me in the comments if you will make it exactly this way or if you will adapt any ingredient. And check out the related videos I've selected below to help you.

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📋 INGREDIENTS:
1 zucchini
2 eggs
2 tablespoons olive oil
4 tablespoons cornmeal (or oat flour)
1 tablespoon baking powder
1.8 oz / 50g grated Parmesan cheese, or other cheese of your choice (optional) (1/2 cup)
Salt, paprika, and black pepper to taste

Bake in a preheated oven at 360°F (180°C) for 30 minutes.

Makes 8 servings, each with approximately 95 calories, 5g carbohydrates (0.5g fiber), 4g protein, and 6g fat.

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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.







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