MacroFactor Workouts is Great!
Автор: Fit S.O.B.
Загружено: 2026-02-04
Просмотров: 1027
Описание:
MacroFactor has been one of the top nutrition apps for a few years. Now, they've launched a workout app to accompany it. This video features my thoughts on both.
Review Criteria:
Each of these five criteria get a score between 0 and 2, for a total score out of 10.
Effectiveness: Does it work as stated?
Does the program's content match the stated goals for the target population? Is a clear means of progression built in?
Usability: Is it convenient?
Is it easy to read and follow? Does it come with a convenient logging method?
Flexibility: How easy is it to adapt?
Does it offer guidance on how to make substitutions?
Enjoyability: Is it fun? Safe? Fulfilling?
Are the workouts fun or satisfying? Not too easy and not too hard?
Value: Are you getting your money's worth?
I'm a personal trainer and health coach in Toronto, Canada. My channel is meant to help demystify the mess of the online fitness industry and guide people towards evidence-based practices to achieve their fitness goals and improve their quality of life.
For coaching, credentials, contact, and my other socials
https://obriensean.com/
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