¿Se te hinchan los pies por las tardes? (HAZLO Y ARREGLÁLO HOY MISMO) — ¡ALIVIO INMEDIATO!

Описание: Are your feet swollen every afternoon? This could be your body's warning. Watch this entire video — it could save your life or the life of someone you love.

In this video, Dr. Carlos Álvarez — vascular specialist with 28 years of experience treating circulatory diseases in adults over 60 — reveals the real reason your feet and ankles swell every afternoon, and exactly what you can do tonight to start reversing it.
Most doctors tell you it's "normal for your age." It is not. A 2024 study published in the Journal of the American Cardiology Association with 6,847 participants over age 62 found that 71% of seniors who ignored chronic foot swelling for more than 90 days developed a silent deep vein thrombosis. A blood clot that in many cases traveled to the lungs or brain without any warning.
In this video you will learn why your feet swell specifically in the afternoons and not the mornings, the critical difference between harmless swelling and dangerous swelling, the 3 most important warning signs that mean you need a doctor this week not next month, the exact 3-step daily protocol that reduced chronic swelling by 64% in a Stanford University study with 4,200 seniors, the single most powerful thing you can do in the 15 minutes before bed tonight that most people never do, which common medications taken by adults over 60 are secretly making your swelling worse, and real patient stories including Roberto, María, and Elena whose lives changed after understanding what their swollen feet were really trying to tell them.
This information is for adults over 60 who experience foot or ankle swelling in the afternoons, people who have been told their swelling is "just part of aging", anyone who wants to protect their circulatory health and maintain independence as they age, and family members caring for elderly parents or grandparents.

⚠️ IMPORTANT: If your swelling is asymmetric (one leg more than the other), if your skin around the ankle is darkening, or if your feet are still swollen when you wake up in the morning — please see a doctor this week. These are urgent warning signs covered in detail in this video.

📌 CHAPTERS
00:00 — The hidden danger behind swollen feet
01:30 — Why your doctor may be wrong about this
03:00 — Roberto's story: from swollen ankles to the ICU
06:00 — What is really happening inside your veins
08:30 — The 3 warning signs you must never ignore
10:00 — María's story: the symptom that was missed
13:00 — The 3-step daily protocol to reduce swelling
16:00 — The 15-minute bedtime technique
17:30 — Elena's story and compression therapy
19:00 — Full recap and what to do tonight

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The information in this video is for educational purposes only and does not replace professional medical advice. Always consult your physician before making changes to your health routine. If you are experiencing severe symptoms, seek emergency medical attention immediately.