Ashtanga Yoga Fundamental Asanas with Eddy Rivero

Описание: Try your first class free now on https://omstars.com/free-live-class

Eddy Rivero’s Half Primary Series course builds on the first video by adding on the fundamental asanas of the Ashtanga yoga practice. These asanas are the foundational piece of every Ashtanga Yoga Series.

Find the full course on Omstars:
https://omstars.com/ashtanga-yoga-hal...

Explore Ashtanga Yoga from the foundation up on Omstars with founder Kino MacGregor in Ashtanga Yoga Building Blocks. Find the full course here: https://omstars.com/ashtanga-yoga-bui...

If you liked this class, join our Progressive Ashtanga Challenge, free for everyone on Omstars.com! https://omstars.com/courses/progressi...

Meet your teacher, Eddy Rivero:
https://omstars.com/hosts/eddy-rivero

Eddy Rivero is an Authorized Level I Ashtanga Yoga teacher. He has practiced with the living Guru of Ashtanga yoga, R. Sharath Jois and says “I love and respect all of my teachers back home dearly, but no training can compare to going to the source of the lineage and experiencing the practice in its purest form.” Eddy has been to KPJAYI three times to practice with Sharath, and was authorized in 2016. Eddy teaches the evening Mysore program at MLC. He firmly believes that in order for the practice to take full effect, the student must cultivate a balance between “focused effort”(Tapas) and the “discriminative wisdom” (Viveka Khyatih) to know when to surrender. Come discover Eddy’s gentle teaching style weekday evenings and Sunday mornings at MLC.

Follow us on Instagram at   / omstarsofficial  
Follow us on Facebook at   / omstarsyoga  
Follow us on TikTok at   / omstarsyoga  

Listen to our podcast on https://podcasts.apple.com/us/podcast...