What is social anxiety disorder in Urdu/Hindi | Social anxiety say kese bachein?
Автор: Fallego
Загружено: 2025-05-21
Просмотров: 65
Описание:
😰 How to Deal with Social Anxiety Disorder | Practical Tips to Overcome Fear & Shyness 🧠💬
Do you feel nervous, judged, or uncomfortable in social situations? You’re not alone. In this video, we talk about how to deal with social anxiety disorder a common but misunderstood mental health condition that affects your confidence and daily life.
✅ What is social anxiety disorder?
✅ Signs and symptoms to look out for
✅ Proven techniques to manage anxiety in public
✅ How therapy and lifestyle changes can help
✅ Confidence-boosting tips for social situations
Whether it's public speaking, meeting new people, or just going out you deserve to live without fear. This video gives you practical, supportive, and effective tools to feel more confident and calm in any social setting.
To Book an appointment, please visit
https://fallego.com/book-your-appoint...
📌 Subscribe now for weekly mental health awareness and self-help guidance.
#SocialAnxiety #SocialAnxietyDisorder #OvercomeShyness #AnxietyRelief #MentalHealthAwareness #ConfidenceTips #PublicSpeakingAnxiety #SelfHelpPakistan #MentalWellness #AnxietySupport #TherapyHelp #SocialAnxietyPakistan
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
