These Vegan Kofta Skewers Will Blow Your Mind | Summer BBQ Favorite
Автор: Easy-Peasy Foodie Channel
Загружено: 2025-06-08
Просмотров: 191
Описание:
Looking for the ultimate vegan kofta recipe that’s juicy, flavorful, and perfect for grilling? These vegan kofta skewers are made with soy granules, beet juice, and a bold mix of Mediterranean spices to give you that classic kofta texture — all without any meat! Whether you're hosting a vegan BBQ, planning a plant-based BBQ party, or simply craving an easy vegan dinner, this recipe delivers big on flavor and nutrition.
Ideal for your summer grill menu, these vegan skewers are loaded with protein and fiber, thanks to ingredients like oats, onion, and soy granules. The addition of beet juice gives it the look and richness of traditional meat, making it a smart and delicious vegan meat alternative.
Whether you call them vegan kebabs, vegan grilled kofta, or vegan minced meat skewers, these are a crowd-pleasing favorite for warm-weather meals. They’re also gluten-free adaptable, making them great for those with dietary restrictions. Serve with flatbread, salad, or tahini sauce for a complete Mediterranean vegan recipe experience.
Perfect as vegan party food, this dish is a must-have in your list of go-to vegan recipes for grill and is sure to impress both vegans and meat-eaters alike. High in flavor and protein, it’s an excellent high-protein vegan recipe to enjoy all summer long.
✨ Full Printable Recipe: https://epfoodie.com/vegankofta
🎥 Subscribe for More Vegan Recipes: / @easy-peasyfoodiechannel
🧆 INGREDIENTS:
50g soy granules
200ml vegetable broth
25ml soy sauce
25ml beet juice
100g finely chopped onion
75g oat flakes
3 tbsp wheat flour (or gluten-free)
2 tbsp tomato paste
1 tsp each cumin powder, paprika, chili flakes
½ tsp salt, black pepper to taste
Optional: chopped parsley or cilantro
Drizzle of olive oil
🔥 Grill or roast them on skewers for the ultimate vegan meat experience!
#VeganKofta #VeganBBQ #PlantBasedGrilling #VeganSkewers #SummerGrillRecipe
👉 Watch more on my channel: https://tinyurl.com/4423cjdv
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: