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What Do You Include In A Training Plan?
Автор: Going Great Runs
Загружено: 2026-02-06
Просмотров: 11
Описание: Hello! 👋 Welcome to Going Great Runs' seventh episode of the Beginner's Guide: What do you include in a training plan? This episode will take you through Joe's training plan, where he started, what he aims for in every session and what he recommends based on his day-to-day experiences. DISCLAIMER: THE ADVICE AND SUGGESTIONS GIVEN IN EACH VIDEO ARE OUR OWN VIEWS AND ACT AS A GUIDE. RUN AT YOUR OWN RISK AND PLEASE SEEK THE ADVICE OF A PROFESSIONAL/HEALTH PRACTITIONER.
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