How to use Shoulder Pulleys to STOP Shoulder Pain
Автор: Office Athlete
Загружено: 2024-02-04
Просмотров: 28
Описание:
In this video we'll discuss how to Stop Shoulder Pain and Increase Shoulder Range of Motion with the use of Overhead Shoulder Pulleys.
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Shoulder Pain can be a pain. These Pulley Exercises demonstrate ways to improve pain free Range of Motion, Improve Range of Motion, and Improve Functional Mobility. The Shoulder Pain Exercises covered in this video is Shoulder Flexion, Shoulder Abduction, Shoulder Scaption, and Shoulder Internal Rotation.
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DISCLAIMER: The information contained in this video is for educational and informational purposes only. This video is not intended to be a substitute for professional Medical advice, diagnosis or treatment. Please consult a Medical Professional for personalized Medical advice if needed.
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00:00 Introduction
00:24 Important Tips for Shoulder Pulley's
01:09 Shoulder Flexion with Pulley's
01:19 Shoulder Abduction with Pulley's
01:34 Shoulder Scaption with Pulley's
02:07 Shoulder Internal Rotation with Pulley's
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